Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: v8jJyzCBDLe-hYI
By guest
Generated on 2025-04-20 16:55:14

Total kcalories

93.0% (1732.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Pastry Cream Lite
1 serving = 64.0 g
Energy: 115.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Sweet Ribs
1 serving = 94.0 g
Energy: 132.0 kcal
Protein: 18.0 g
Fat: 5.0 g
Sugar: 3.0 g

Let's cook it!