Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: YokNOQInTpS9tnI

By guest

Generated on 2025-08-12 18:22:45

Total kcalories

90.0% (1805.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 106.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 365.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 100.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 23.0 g

Let's cook it!