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Meal plan


ID: Mddehp8eE5H8Z4o
By guest
Generated on 2025-08-24 04:37:20

Total kcalories

99.0% (1985.0/2000.0 kcal)

Total protein

95.0% (47.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Snack
Watermelon Berry Blitz
1 serving = 76.0 g
Energy: 238.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 49.0 g

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Dinner

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Simple Chocolate Pudding
1 serving = 57.0 g
Energy: 147.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 5.0 g

Let's cook it!