Here is your personalized meal plan!
Meal plan
ID: 9OkfAX6b1MscsfY
By guest
Generated on 2024-10-28 14:38:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Gingered Quinoa
1 serving = 83.0 gEnergy:
87.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Illinois Apple Pie
1 serving = 93.0 gEnergy:
231.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!