Here is your personalized meal plan!
Meal plan
ID: TgnHZUtCit-88xk
By guest
Generated on 2025-01-18 02:04:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Almond Lace
1 serving = 76.0 gEnergy:
262.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
34.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Lemon Basil Spaghetti
1 serving = 92.0 gEnergy:
377.0 kcal
Protein:
13.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!