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Meal plan

Regenerate
ID: XEeH3Nv4Oy9Sk4E
By guest
Generated on 2025-08-25 23:01:39

Total kcalories

93.0% (1863.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

125.0% (13.0/10.0 g)

Lunch

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g
Let's cook it!
Snack
Sweet Cornbread Loaf
1 serving = 61.0 g
Energy: 152.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Crepes with Strawberries
1 serving = 99.0 g
Energy: 111.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!