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Meal plan


ID: YmV09J_cNL2ggiQ
By guest
Generated on 2025-08-14 15:41:27

Total kcalories

90.0% (1805.0/2000.0 kcal)

Total protein

129.0% (64.0/50.0 g)

Total fats

129.0% (13.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Honey Smoked Chicken
1 serving = 62.0 g
Energy: 92.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 10.0 g

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Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Chocolate Strawberry Shortcakes
1 serving = 86.0 g
Energy: 113.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 12.0 g

Let's cook it!