Here is your personalized meal plan!
Meal plan
ID: XSHfrVC3tTtqn5M
By guest
Generated on 2024-10-30 19:17:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Cobbler
1 serving = 86.0 gEnergy:
204.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Crispy Bites
1 serving = 100.0 gEnergy:
247.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
16.0 g
Let's cook it!