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Meal plan


ID: HSVX9RBMiTW9OAY
By guest
Generated on 2026-07-31 01:15:43

Total kcalories

99.0% (1975.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

143.0% (57.0/40.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g

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Snack
Creamy Speculoos Fudge
1 serving = 94.0 g
Energy: 114.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 14.0 g

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Dinner

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

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Snack
Chocolate Bit Cookies
1 serving = 67.0 g
Energy: 262.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 39.0 g

Let's cook it!