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Meal plan


ID: Fff3ZRV5Wg_PLts
By guest
Generated on 2026-05-03 23:45:25

Total kcalories

92.0% (1839.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Simple Blueberry Muffins
1 serving = 89.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 17.0 g

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Dinner

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Rosemary Scones
1 serving = 65.0 g
Energy: 121.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!