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Meal plan

ID: e8seOLWe82O9d1s

By guest

Generated on 2026-05-04 00:51:25

Total kcalories

95.0% (1903.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Healthy Rice Pudding

1 serving = 75.0 g

Energy: 219.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Knead Not Sourdough

1 serving = 374.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Rice Sheet Batter

1 serving = 63.0 g

Energy: 84.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!