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Meal plan

ID: HhE3ehMDF8T5PWU

By guest

Generated on 2026-05-04 02:02:28

Total kcalories

93.0% (1859.0/2000.0 kcal)

Total protein

99.0% (50.0/50.0 g)

Total fats

105.0% (10.0/10.0 g)

Lunch

Main course

Seeded Breadsticks

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Gingerbread Scones

1 serving = 72.0 g

Energy: 142.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Char Siu

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 156.0 g

Let's cook it!

Snack

Hot Fudge Cake

1 serving = 65.0 g

Energy: 117.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 21.0 g

Let's cook it!