Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Q2CZjdMR7Y3GDzM

By guest

Generated on 2025-07-22 13:32:24

Total kcalories

109.0% (2171.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 321.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 251.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!