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Meal plan

ID: 3dp69RuyKx0kI2E

By guest

Generated on 2025-06-21 23:52:27

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 123.0 kcal

Protein: 19.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 241.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 24.0 g

Let's cook it!