Here is your personalized meal plan!
Meal plan
ID: Wl7FlDlH02K-CR0
By guest
Generated on 2025-06-22 03:08:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Apple Crisp
1 serving = 63.0 gEnergy:
180.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Glazed Onions
1 serving = 62.0 gEnergy:
121.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
10.0 g
Let's cook it!