Here is your personalized meal plan!
Meal plan
ID: Jg4mNp0K_e-10BI
By guest
Generated on 2025-03-22 04:04:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Buttermilk Ranch Biscuits
1 serving = 59.0 gEnergy:
200.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Double Ginger Scones
1 serving = 78.0 gEnergy:
284.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
44.0 g
Let's cook it!