Here is your personalized meal plan!
Meal plan
ID: TXjdvT1xdPut_kY
By guest
Generated on 2025-03-22 10:58:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sweet Zucchini Crumble
1 serving = 64.0 gEnergy:
67.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Baked Marinated Salmon
1 serving = 57.0 gEnergy:
84.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!