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Meal plan


ID: GkiKbUq0sdDzIMk
By guest
Generated on 2025-03-17 19:12:45

Total kcalories

95.0% (1900.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Vanilla Ice Cream
1 serving = 57.0 g
Energy: 84.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 18.0 g

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Dinner

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Apricot Puree
1 serving = 84.0 g
Energy: 215.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 49.0 g

Let's cook it!