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Meal plan

Regenerate
ID: Wgd8k-56-HV8ecs
By guest
Generated on 2025-03-17 22:35:58

Total kcalories

94.0% (1887.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

132.0% (13.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Homemade Soft Pretzels
1 serving = 86.0 g
Energy: 168.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Molasses Biscuits
1 serving = 61.0 g
Energy: 119.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 26.0 g
Let's cook it!