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Meal plan

Regenerate
ID: 8I3ijwPjVhIefgc
By guest
Generated on 2025-03-18 01:19:25

Total kcalories

95.0% (1909.0/2000.0 kcal)

Total protein

131.0% (65.0/50.0 g)

Total fats

124.0% (12.0/10.0 g)

Lunch

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Orange Glazed Chicken
1 serving = 86.0 g
Energy: 90.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Honey Mustard Glaze
1 serving = 93.0 g
Energy: 219.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 54.0 g
Let's cook it!