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Meal plan

ID: Zn8SSThcBLAE5BI

By guest

Generated on 2025-05-15 02:14:48

Total kcalories

100.0% (1993.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

70.0% (7.0/10.0 g)

Lunch

Main course

Light Sandwhich Rye

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Wild Berry Compote

1 serving = 96.0 g

Energy: 328.0 kcal

Protein: 12.0 g

Fat: 0.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Strawberry Sorbet

1 serving = 60.0 g

Energy: 64.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 14.0 g

Let's cook it!