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Meal plan


ID: fADDWpgvG0DxGfw
By guest
Generated on 2025-03-19 03:17:13

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Apricot Sweet Potatoes
1 serving = 97.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 14.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Chocolate Honeybee
1 serving = 95.0 g
Energy: 366.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 64.0 g

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