Here is your personalized meal plan!
Meal plan
ID: 0nTdSqMUKL44wMU
By guest
Generated on 2025-03-19 13:09:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
OrangeCream Cheese Frosting
1 serving = 95.0 gEnergy:
358.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
72.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Magic Brownie Pudding
1 serving = 70.0 gEnergy:
216.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
37.0 g
Let's cook it!