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Meal plan

Regenerate
ID: KQRAdMqeCHw7zJ4
By guest
Generated on 2025-03-19 17:19:04

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Drizzled Oatmeal Cookies
1 serving = 93.0 g
Energy: 98.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apple Cream Scones
1 serving = 64.0 g
Energy: 215.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 42.0 g
Let's cook it!