Here is your personalized meal plan!
Meal plan
ID: 0P_nvFyHOTuP1yY
By guest
Generated on 2025-07-12 01:43:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Parisienne Potatoes
1 serving = 280.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Soft Pumpkin Pretzels
1 serving = 70.0 gEnergy:
145.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Basic Steamed Bun
1 serving = 389.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Pistachio Gelato
1 serving = 99.0 gEnergy:
332.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
77.0 g
Let's cook it!