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Meal plan

Regenerate
ID: -qs8xYsNYUfiAJg
By guest
Generated on 2025-06-16 05:52:38

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Vickys Blueberry Fritters
1 serving = 73.0 g
Energy: 147.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Parfait Quickie
1 serving = 100.0 g
Energy: 153.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 16.0 g
Let's cook it!