Here is your personalized meal plan!
Meal plan
ID: HFtYi7skzpdD7WM
By guest
Generated on 2024-10-30 03:18:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pineapple N Cream
1 serving = 66.0 gEnergy:
102.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Creamy Spinach Pasta
1 serving = 94.0 gEnergy:
105.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!