Here is your personalized meal plan!
Meal plan
ID: kmdYvHxHOOQC7Lg
By guest
Generated on 2024-10-30 05:25:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Maple Pecan Sables
1 serving = 100.0 gEnergy:
393.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Raspberry Hazelnut Frappe
1 serving = 99.0 gEnergy:
187.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
19.0 g
Let's cook it!