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Meal plan

ID: 6y6am7s7AgfsWEk

By guest

Generated on 2025-09-14 12:01:43

Total kcalories

90.0% (1796.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course

Carolina Pulled Pork

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

Snack

Atholl Brose Recipe

1 serving = 78.0 g

Energy: 114.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Sponge Baguette

1 serving = 370.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Maja Blanca

1 serving = 60.0 g

Energy: 83.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!