Here is your personalized meal plan!
Meal plan
ID: to6OVVSYcbo-ajI
By guest
Generated on 2025-04-04 11:14:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Coconut Rice
1 serving = 91.0 gEnergy:
108.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
English Plain Scones
1 serving = 92.0 gEnergy:
263.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!