Here is your personalized meal plan!
Meal plan
ID: YbKKEuIhgPtKFWc
By guest
Generated on 2025-04-02 17:45:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Cottage Cheese Pancakes
1 serving = 89.0 gEnergy:
316.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Jalapeno Pizza Crust
1 serving = 83.0 gEnergy:
218.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!