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Meal plan

Regenerate
ID: 2m7HGgxAEsa7vMc
By guest
Generated on 2025-04-03 14:41:55

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Buttermilk Blueberry Scones
1 serving = 70.0 g
Energy: 252.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 94.0 g
Energy: 127.0 kcal
Protein: 19.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!