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Meal plan

ID: qyASTUUSN8qya60

By guest

Generated on 2026-05-14 08:24:45

Total kcalories

114.0% (2112.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 287.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 341.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!