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Meal plan

Regenerate
ID: Fp5x7eFodS5YN84
By guest
Generated on 2026-05-14 09:26:05

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Blueberry Oatmeal Squares
1 serving = 85.0 g
Energy: 181.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Cream Brulee
1 serving = 56.0 g
Energy: 200.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!