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Meal plan

Regenerate
ID: YIehL6sW31ZBOBg
By guest
Generated on 2025-05-06 02:35:10

Total kcalories

115.0% (2125.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Frosting
1 serving = 97.0 g
Energy: 334.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 67.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Chip Scones
1 serving = 98.0 g
Energy: 307.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 9.0 g
Let's cook it!