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Meal plan

Regenerate
ID: Mi3txmPxJM5W68Q
By guest
Generated on 2025-05-06 06:24:04

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Winter Berry Crisp
1 serving = 83.0 g
Energy: 194.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Lollipops
1 serving = 59.0 g
Energy: 218.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 15.0 g
Let's cook it!