Here is your personalized meal plan!
Meal plan
ID: DrlXFJe_RESKkY0
By guest
Generated on 2025-06-30 04:46:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Grilled Citrus Steak
1 serving = 441.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 4.0 g
Sugar:
169.0 g
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Snack
Orange Dreamsicle Smoothie
1 serving = 82.0 gEnergy:
115.0 kcal
Protein:
24.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Hard rolls
1 serving = 369.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Snack
Shrimp Scoops
1 serving = 78.0 gEnergy:
114.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!