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Meal plan


ID: Bsi9-yiPVAFc3WY
By guest
Generated on 2025-03-30 22:55:19

Total kcalories

94.0% (1735.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Gluten Free Porridge
1 serving = 66.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 0.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Indian Cornmeal Pudding
1 serving = 95.0 g
Energy: 139.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 22.0 g

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