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Meal plan


ID: VApIcnUGAf-1Fk8
By guest
Generated on 2025-05-12 13:03:34

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Watermelon Berry Blitz
1 serving = 71.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 45.0 g

Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Zucchini Brownies
1 serving = 91.0 g
Energy: 322.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 41.0 g

Let's cook it!