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Meal plan


ID: nzeonyYlHv8Zq0Q
By guest
Generated on 2025-05-12 17:06:29

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Creamed Tuna
1 serving = 100.0 g
Energy: 105.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Toaster Biscuits
1 serving = 70.0 g
Energy: 147.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!