Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 1YcPHbKAjv3_VIM

By guest

Generated on 2025-04-20 09:25:22

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 223.0 kcal

Protein: 18.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 317.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 35.0 g

Let's cook it!