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Meal plan

Regenerate
ID: K1V0rxwmFr3V16M
By guest
Generated on 2025-04-20 13:18:54

Total kcalories

93.0% (1728.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Pastry Cream Lite
1 serving = 67.0 g
Energy: 120.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Fluffy Cheddar Biscuits
1 serving = 72.0 g
Energy: 124.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!