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Meal plan


ID: I93awGQj1Aa2jag
By guest
Generated on 2025-03-19 05:12:55

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Jersey Peach Cobbler
1 serving = 90.0 g
Energy: 234.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 35.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Chocolate Dessert Pasta
1 serving = 99.0 g
Energy: 308.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 62.0 g

Let's cook it!