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Meal plan


ID: X67DE-gU6cfsEzg
By guest
Generated on 2024-11-05 19:03:06

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Candy Cane Crisps
1 serving = 72.0 g
Energy: 223.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 36.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Individual Blueberry Cobblers
1 serving = 94.0 g
Energy: 330.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!