Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _VidnnPpnLk1a9g

By guest

Generated on 2024-10-01 01:35:43

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

1 serving = 80.0 g

Energy: 199.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 14.0 g

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

1 serving = 100.0 g

Energy: 342.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 59.0 g