Here is your personalized meal plan!
Meal plan
ID: dVgGjDO2ZW3Am5w
By guest
Generated on 2025-08-18 10:51:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Moist Fudgy Brownies
1 serving = 65.0 gEnergy:
253.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
54.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 79.0 gEnergy:
230.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
41.0 g
Let's cook it!