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Meal plan

ID: V5tUiwOgCeNj8wA

By guest

Generated on 2025-03-16 14:51:25

Total kcalories

112.0% (2074.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Pecan Penuche

1 serving = 95.0 g

Energy: 325.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 56.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Chocolatier

1 serving = 97.0 g

Energy: 265.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!