Here is your personalized meal plan!
Meal plan
ID: 8XOhA4xOPHwmCQw
By guest
Generated on 2025-03-20 12:08:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Rustic Dinner Rolls
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Snack
Ginger Cream
1 serving = 99.0 gEnergy:
378.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
90.0 g
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Dinner
Main course
Poolish
1 serving = 451.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Caramel Cream Frosting
1 serving = 67.0 gEnergy:
104.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
22.0 g
Let's cook it!