Here is your personalized meal plan!
Meal plan
ID: rhDL_RSI9zjNmKg
By guest
Generated on 2025-03-21 01:25:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Healthy Carrot Bagels
1 serving = 353.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
31.0 g
Let's cook it!
Snack
Oatmeal Pie Shell
1 serving = 76.0 gEnergy:
160.0 kcal
Protein:
5.0 g
Fat: 0.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Pizza Express
1 serving = 409.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 61.0 gEnergy:
187.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
38.0 g
Let's cook it!