Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: qN4L75JrcPl-U8k

By guest

Generated on 2025-08-13 16:35:55

Total kcalories

95.0% (1895.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

77.0% (8.0/10.0 g)

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 83.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 212.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 1.0 g

Let's cook it!