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Meal plan


ID: OtH5YvAdDTPNZb8
By guest
Generated on 2025-06-19 10:38:23

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Buttermilk Chocolate Biscuits
1 serving = 93.0 g
Energy: 293.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 25.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Apple Amaretto Crisp
1 serving = 70.0 g
Energy: 249.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 27.0 g

Let's cook it!